Your negative thoughts are just thoughts. Nothing more.

Your negative thoughts are just thoughts. Nothing more.

2016-01-20

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Trust that life is giving you exactly what you need practice in
Alive & well
Having hope wil give you courage
Your only limit is nothing
Don't limit your challenges, challenge your limits
Be gentle with yourself. You're doing the best you can.
As free as the ocean
A comfort zone is a beautiful place... but nothing grows there.
Talk to youtself like you would to someone you love.